The muscle tax: are weight loss drugs making you weaker?
Before GLP-1 medications such as Wegovy and Mounjaro arrived, losing weight was often viewed as a simple equation: eat less,...
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Dietary Guidelines for Americans 2020 released • The Nutrition Source
The 9th edition of the Dietary Guidelines for Americans 2020-2025 is out, with the tagline to Make Every Bite Count....
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Healthy Living Guide 2020/2021 • The Nutrition Source
A Digest on Healthy Eating and Healthy Living Download the printable Healthy Living Guide (PDF) As we transition from 2020...
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Healthy Living Guide 2021/2022 • The Nutrition Source
A Digest on Healthy Eating and Healthy Living Download the printable Healthy Living Guide (PDF) Over the course of 2021,...
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Sopranos Star Vincent Pastore Dead at 80
Sopranos fans are mourning a huge loss. Vincent Pastore—best known for his role as Salvatore “Big P—y” Bonpensiero in the...
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Best ice cream parlours in the UK
Looking for the ultimate scoop? The UK is home to a host of artisan ice cream parlours and historic gelaterias,...
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Top 5 health benefits of beetroot
Try our Healthy Diet Plan, packed with 7 days of nourishing breakfasts, lunches and dinners – available exclusively within the...
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Navigating infant formula shortages • The Nutrition Source
Infant formula shortages in the U.S. have occurred in the past two years largely due to widespread pandemic-related supply-chain problems....
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Experts tried dozens of sleep products – these were the clear winners
A good night’s sleep can transform everything from your mood and concentration to your energy levels, but getting enough quality...
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Healthy Living Guide 2022/2023 • The Nutrition Source
A Digest on Healthy Eating and Healthy Living Download the printable Healthy Living Guide (PDF) Throughout 2022, food and nutrition...
Read ArticleUnpacking WHO guidelines on non-sugar sweeteners • The Nutrition Source
The World Health Organization (WHO) released a new guideline on non-sugar sweeteners (NSS)—often referred to as artificial or low-calorie sweeteners—that...
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Claire Richards: tour riders and the fish pie that nearly ended her
The Good Food podcast Live from the Good Food Show, Claire reveals the origin of her legendary Pasta a la...
Read ArticleWHO releases updated guidelines on defining healthy diets • The Nutrition Source
Harvard experts say most recommendations are well-supported, but guidance on total fat intake omits decades of evidence The World Health...
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Met Gala 2027 Theme Exhibit Revealed as John Galliano: Horizons
“He’s a great designer and his career isn’t defined by a moment—something that he will live with for the rest...
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